By admin 
RALEIGH, N.C. (WNCN) — Those “day in my life” TikTok videos might look inspiring on your feed, but in reality, they are having a negative impact on some people’s mental health.
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In episode 20 of Job Alert, CBS17’s Bill Young sits down with career expert Amanda Augustine from resume.io, which conducted a study focusing on how social media glorifies a toxic “hustle culture.”
It is a vicious cycle where curated productivity clips push workers straight toward burnout. Easy “one-click” scrolling makes it simple to compare your ordinary workday to someone else’s highlight reel.
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The survey shows more than two in five American workers believe this content is actively damaging, and Millennials and Gen Z are leading the backlash.
To help you break through the digital pressure, Augustine shares strategies to protect your peace of mind and focus on sustainable career growth.